Vitamins and Minerals Demystified
Koop Tweedehands
Houd me op de hoogte!
Ontvang een e-mailbericht zodra dit boek weer tweedehands leverbaar is.
Koop NieuwWeb only
Omschrijving
Encapsulating the science behind vitamins and minerals
Need to understand how vitamins and minerals work but find dense texts difficult to absorb? Here's your panacea! Vitamins & Minerals Demystified makes it easy to digest information on everything from A to zinc.
Written by a holistic health doctor, this essential guide explains the crucial role vitamins and minerals play in nutrition and physiology. You'll find details on the type and amount required for survival and for increased disease resistance. The book outlines the food sources of different vitamins and minerals and covers the benefits and pitfalls of both natural and synthetic vitamins. Featuring end-of-chapter quizzes and a final exam, this book will fortify your knowledge of vitamins and minerals.
This fast and easy guide offers:
- Numerous figures to illustrate key concepts
- Graphs indicating the foods rich in various vitamins and minerals
- Charts featuring U.S. Recommended Daily Allowances (USRDAs)
- Coverage of deficiency-related diseases
- Quick summaries of each vitamin and mineral reinforce learning
Simple enough for a beginner, but challenging enough for an advanced student, Vitamins & Minerals Demystified is the perfect supplement for anyone studying or interested in this important health topic.
Specificaties
- Auteur:
- Uitgever:Mcgraw-hill
- ISBN:9780071489010
- Bindwijze:Paperback
- Aantal Pagina's:342
- Jaar:2007
-
Rubriek:
Recensies
Recensies van onze lezers
Beoordeel dit boek als eerste!
Om een recensie te schrijven moet je zijn.